Structural Therapy

When the fascia – the tissue that wraps the muscles and gives the body its shape – becomes tight from stress, poor posture or injury, the body develops misalignments that result in impaired movement, chronic pain, and further deterioration of the musculo-skeletal structures. Structural therapy is a form of gentle, deep bodywork that focuses on lengthening and relaxing the fascia, allowing the body to return to a more relaxed, healthy position.