Weekly Classes

Neidan 

9-10am Mondays CST Neidan Meditation Group

Online only.  Register @ Patreon. Free.

Teacher: Althea Northage-Orr

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This weekly course incorporates Neidan Internal Alchemy practices along with Western Hermetic exercises for physical and spiritual wellbeing. Learn about the Taoist group of esoteric doctrines that make up Neidan by participating in physical, mental and spiritual practices in this ongoing meditation and discussion group.

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Psychophysical ReEducation

8-9am Tuesdays CST @ CPPH  or Online

Register @ Patreon.  Free.

Teacher: Althea Northage-Orr

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A form of exercise to increase range of movement and relax contracted muscles. The class focuses on the integration of the nervous system with movement and utilizes feeling, sensing and imaging to create profound changes. A perfect class for anyone who wants to be more embodied, wants to move better or relieve physical pain.  Yoga mats provided.

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